It is rich in minerals such as; sodium, calcium, magnesium, iron, copper phosphorus, potassium, proteins, vitamins.
Over the years, pure coconut water has been used by doctors as an intravenous fluid,
because it is completely compatible with the human body.
Coconut water can do so much for you which it is absolutely amazing! It is rich in minerals such as; sodium, calcium, magnesium, iron, copper phosphorus, potassium, proteins, vitamins C and B, glucose (a type of sugar found in the blood), contains no fat, and despite its sweet taste it has no sugar. Those who drink coconut water on a regular basis usually have a smooth and lovely complexion, and considering how good this stuff is for you, it is no wonder!
Coconut water health benefits offers the body so much goodness. Coconut water benefits are pretty amazing, it is a very pure liquid second to water, so it is no wonder it will benefit you in your quest for looking younger. This is definitely one of mother natures best drinks, it is a powerhouse of anti aging properties as well. Coconut water’s electrolyte (aid in a number of vital bodily processes) content is very similar to human plasma, and therefore making it a fantastic sports drink, giving you oral rehydration. This is a far better sports drink then the commercial one’s available.
